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Prevention For Cervical Cancer

Cervical cancer is typically caused by changes in the cervix that occur gradually after some time. Human papillomavirus (HPV), a sexually transmitted contamination, is the main hazard factor. A healthy way of and vaccination may help keep you from getting HPV contamination.

Some lifestyle habits can reduce the risk of cervical cancer.  

Sexual Partners

Engaging in sexual relations with numerous partners builds your danger of exposure to HPV and other sexually transmitted sicknesses. Having fewer partners can diminish your odds of getting the infection and spreading it to other people.

Obviously, it is possible to end up contaminated with HPV regardless of whether you have just a single partner if your partner has been exposed to the infection by different partners. More often than not, ladies don't have the idea that they have HPV until changes in the cervix are detected, and men don't have a clue that they have the infection. Hence, screening is important.

Condom Use

The consistent and right use of condoms can help prevent HPV disease. Since HPV is spread by skin-to-skin contact of the genital regions, condoms can lessen the odds of spreading disease by being an obstruction of protection. So, condoms don't give complete protection against HPV, because contact with the infection can, in any case, happen even with their use.

Smoking Cessation

Not smoking lessens the danger of creating cervical cancer growth, though smoking isn't identified with regardless of whether you will get the HPV infection. Smoking, which is related with a 14-overlap increment in cervical cancer growth hazard, seems to quicken cervical dysplasia (pre-disease cells) in ladies who have HPV.

Diet

Research reveals that a sound eating regimen rich in fruits and vegetables, maintaining a healthy weight, and ordinary physical activities can diminish the risk of cervical cancer growth. This is likely because of the way that a healthy living optimizes immune system function and diminishes the effect of cancer-advancing changes in the body.

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